Struggling to Lose Belly Fats during the HCG Diet Here are some Reasons Why

Struggling to Lose Belly Fats during the HCG Diet? Here are some Reasons Why

If getting six-pack abs is easy, everyone probably has it now. Unfortunately, you have to spend effort and time to lose belly fat to reach your weight loss goal. Before achieving a flatter belly, you have to lose the fats all over first. Stomach fats are a health issue due to their link to several diseases.

Are you wondering why you are struggling to lose belly fat even though you are using HCG injections? HCG is a straightforward weight loss aid that improves your overall weight without exercising. How? The HCG resets your metabolic rate and suppresses your appetite. It prevents you from eating calorie-loaded foods or resorts to unhealthy snacks.

As the HCG spreads in your system, it burns the fats in the hard-to-reach areas of the body. Your abdomen or belly is a typical site of deposition of abnormal fat. Administering the HCG helps burn fats and release them into your bloodstream. The HCG converts them into fuel during the VLCD and prevents you from occurrences of hunger.

Reasons why you are struggling to lose belly fats on the HCG diet:

  • You are following the incorrect workout.

Strenuous workouts do not help in getting rid of stubborn fats in the body during the VLCD. Avoid any bodybuilding and strength training activities during the VLCD because it consumes energy. When you experience fatigue, you are more likely to compensate them through eating calorie-loaded treats. As a result, you will gain weight or reach a weight-loss stall. Avoid focusing on losing fat in one area of the body. Before you lose belly fat, you have to work on the surrounding fats.

  • You are eating processed foods.

Note that the HCG protocol only permits low-calorie food choices. You cannot eat foods that contain sugar, refined grains, and unhealthy fats. These food choices increase the fat deposition in your belly and make it hard to lose them. Load more on fruits and vegetables during the HCG diet to maintain a flatter belly. You can also eat more protein to improve the tone of your stomach muscle.

  • Stress

Stress can increase weight-gain-causing hormones even though you are not eating calorie-loaded foods. It can increase the fat deposition in your body due to cortisol. Avoid stress by improving your sleep and relaxing your mind. Find other ways to cope up with stress other than eating to avoid loading more calories. Yoga and meditation can help in calming your brain and alleviates stress.

  • You have illnesses.

Fat deposition in the belly is typical in women’s bodies due to hormonal imbalances, PCOS, and medications. Regardless of trying several programs, you still find yourself struggling to lose weight. Worry no more because the HCG can help in stabilizing your hormones. It also boosts testosterone production in men. The HCG can boost your metabolism and promotes recovery of the body.

For faster results in losing belly fat, administer the HCG injections every day. It helps in suppressing your appetite and prevents overeating. The HCG can also preserve and boost the tone of your stomach muscle.