Four Causes of Weight Gain on the HCG Diet

Weight gain is inevitable when you are a busy person. When you are juggling your responsibility at work and home, you are prone to stress. It will put you at risk of an unhealthy and inactive lifestyle. As a result, it is easy to gain weight but take several periods to shake the excess weight ...

HCG Diet and Protein-rich Meals

Protein is a macronutrient containing amino acids that helps in maintaining biological growth. It helps repair and build tissues and keep your metabolism. Protein also is beneficial in coordinating body functions and maintains structure. During the HCG diet, eat at least 200 grams of protein every day on the VLCD. It is essential to meet ...

Lose Weight and Tone Up Without Exercising on the HCG Diet

Most weight loss programs recommend cutting down on calorie intake in combination with high-intensity exercise. It means that obese people will have difficulties partaking in regular exercise due to the mobility barrier. Some are juggling tight schedules at work or home and, they do not have time for exercising. Physical activities are intimidating and, they ...

Struggling to Lose Weight? Try the HCG Diet

Juggling with work schedules and other responsibility makes you neglect weight loss. If you are suffering from unwanted pounds and its linked diseases, start the HCG diet now. The HCG diet can help you lose weight regardless of the season. It helps in reaching a summer-fit body and boosts your longevity. Why Choose the HCG ...

Does HCG Diet Involves Detoxification?

Many proponents of the HCG diet notice that doing a cleanse beforehand can increase your result on the HCG diet. Loads of toxins and chemicals in your body can slow down your progress. The process of cleansing your body before starting the HCG diet aids in rapid weight loss. Since the goal of the HCG ...