HCG Diet

The 500-Calorie Meal Plan of the HCG Diet

The HCG diet is easy to follow and implement if you set a realistic weight loss goal. Stick to the protocol to gain a maximum weight loss at the end of your journey. The HCG diet is a low-sugar and low-fat diet consisting of 500 calories per day. The 500 Calorie Plan on the HCG ...

What Will Happen When you Skip a Meal on the HCG Diet?

Meals are essential when you are trying to lose weight as they prevent calorie deficit. It reduces your risk of diseases and reduces inflammation. A healthy meal is better than losing weight through exercising as it does not compromise your health. Phase 2 of the HCG diet starts on the third day of taking your ...

The Dos and Don’ts while Taking the HCG Shots

HCG diet may seem like a lot of processes but, it does not complicate the dieters. There are restrictions that one must follow to lose weight. The rules of the HCG diet are straightforward to giving dos and don’ts as you begin your weight loss program. It will help you adhere to the protocol and ...

How the HCG Diet Reduce your Risk of Weight-related Diseases?

The HCG helps you lose weight faster than other regimens. It changes your lifestyle to keep a healthy body. Weight loss is essential in curbing diseases and unhealthy habits. Having a healthy weight increases energy, productivity, and quality of life. The HCG diet does not only help in weight loss but also in curbing diseases. ...

Can You Lose baby Weights on the HCG Diet?

Weight gain happens to women in the adult stage and during pregnancies. It is because the body tends to hold calories and deposits them in fat stores. Another cause of weight gain is the cravings due to the resetting of hormones in the body. Instead of losing excess pounds, women tend to gain more as ...