Most diet programs are promising weight loss to every dieter. However, most of them end up gaining weight again. HCG dieters are the ones who successfully lose weight. HCG diet protocol is well designed to keep off the weight forever. If you are gaining weight on your diet style, HCG is here to help you ...

Is hunger being expected on HCG diet? How to deal hunger and cravings on VLCD? Hunger on HCG is not an issue. Some of HCG dieter only deals hunger occasionally. This is not an all-time issue that lasts in a long duration of the diet.  Hunger is determined either in the physiological or psychological stomach. ...

HCG’s VLCD is sometimes tough to dieters who are not used to it. However, as time goes by, they are used to it already. Being at this stage is rewarding. This is done after the duration of VLCD. You made a lot of sacrifices and changes. You adopted a new eating habit and style. The ...

What are the benefits of a low-calorie diet? Very low-calorie diet help you live longer. Thus, prevents chronic disease. Restricted calorie diet is essential as we age. HCG’s VLCD protect us from getting illnesses that are caused by obesity. It extends our life span as we diet healthily. HCG acts on the metabolic rate. It ...

Be a model for yourself. Choose a healthy eating habit. Influence your loved ones to be in a healthy lifestyle. They may not join you in doing the HCG diet. At least they will join your healthy eating habits. This is one way to make you comfortable while you are on the VLCD. Healthy eating ...