The HCG diet is a weight loss plan combines a very low-calorie intake with daily shot of HCG hormone . HCG diet is a straightforward in treating weight gain or obesity. The HCG will modify your metabolism and eating behavior. Thus, mobilizes your fat stores for rapid release and burning. HCG diet does not require too much of your time, energy, and money.
You can save money in several ways during the HCG diet because:
- You will not frequently visit your doctor for check-ups
- You do not have to go to the gym or provide workout equipment
- You do not have to undergo expensive weight-loss surgeries
- You do not have to buy other weight-loss booster products
- You don’t need expensive and less accessible food choices
Helpful tips to save money during the HCG diet
#1 – Buy your HCG kit on trusted stores
You can buy your HCG kit that is needed for the entire diet duration. Be careful with several providers of HCG products because some of them are illegal. Only buy HCG from trusted providers. You can have them after a brief medical evaluation. It will ensure that the diet is safe for you.
#2- Learn to preserve foods safely
You can preserve your foods without adding preservatives to it. Store your HCG foods on a freezer to help you save a lot of money. You can have lean meat, veggies, and fruits frozen for several days. It will help you save time and money from a frequent trip to the grocery store or market. Make sure that your food is of good quality before cooking them.
#3- Do not eat on restaurants
Aside from unhealthy ingredients, the food in the restaurants is also expensive. You will run the risk of breaking the protocol of the diet when you dine in restaurants or food chains. Instead of dining out, you can prepare your meals at home. Cook your meals to be aware of the ingredients and condiments you are adding. Take a break from dining out to save money.
#4- You can cook foods in bulk
Cook your foods enough for your whole day meal. Make sure that it does not go beyond 500 calories. It is generally less expensive to purchase food in bulk. Cook your foods in bulk for 2 to 3 meals advance. You can leave them in your refrigerator and have it during mealtime. It saves your money from buying different foods for the entire day. Make sure that you have calculated each portion sizes before you eat.
#5- Do not avail gym membership or training for the meantime
You can’t perform heavy activities during Phase 2 of the HCG diet. Avoid spending money on purchasing gym membership cards or paying a trainer. You can simply lose weight during the HCG diet with or without physical activities. It’s because your weight loss does not depend on your physical activity but with the work of HCG in your body.