HCG DIET AND YOUR “FOODTITUDE”

This article will discuss a dieter’s attitude towards food. This is not about the table or eating etiquette. This is all about the etiquette towards eating. Sometimes we respond to life situation through eating. Eating is a common response to stress, craving, and tiredness. The effect afterward is really damaging in the diet. It is ...

DIET DURING MENSTRUATION

Diet during menstruation has hormonal consideration. Some of the dieters continue using the hormones of the period is not heavy. Dr. Simeons advise women to stop using hcg during the menstruation. This is because HCG has no effect on weight loss during a period. But, you must continue doing the diet protocol these days. The ...

HCG DIET SEASONING

Losing weight is just about the foods that we load. It has something to do with spices and seasonings. How would you endure a tasteless diet meal? Stop yourself from getting bored from boring diets. Using spices to lose weight is an easy step to endure the diet. Eating boring and tasteless meals is one ...

AGING AND WEIGHT LOSS

When you are young, the hormones are at the right level. It allows the body to function properly. As you get old, it will more difficult for a person to lose weight. They may lose weight in some instance but it will be hard to keep it off. Many people have less energy in losing ...

THE STEAK DAY

The steak day usually happens in phase 3 of the HCG diet. This is designed to counter-attack the weight gain. Dr. Simeons created this style to reverse weight gain. A steak day is proven in weight stabilization. It keeps the weight goal on track and be achieved. During Phase 3, the body is learning to ...