HOW TO START THE VLCD

When is a very low-calorie diet applicable? This is only suitable for those who are overweight. VLCD is for those obese individuals who struggled to lose weight. VLCD on HCG is to cure the people who eat healthily but does not lose weight. This is not allowed to children. A very low-calorie diet is also ...

WHAT COMES AFTER HCG DIET?

Weight loss is not easy but it is made easier on the HCG diet. However, going through the HCG diet is tough. You will encounter a lot of food temptations that lead you to fail. You just not fail once but also you fail a lot of times. The good thing about it is that ...

EMOTIONS, FOODS, AND WAYS OF EATING

Everyone really wants to know the link between our emotions and food? Why there is such a thing as emotional eating? How do our emotions affect our eating style? We always know how to eat healthy, what to load and not. However, we don’t even have the exact idea of the bond of the foods ...

WHAT CAN HCG DIET DO IN MUSCLE LOSS?

Losing weight very quickly could put a person at risk of losing muscle instead of fat. If the muscle mass is low, there will be a decrease in metabolism. This is a bad effect that can affect the burning of calories. The muscle begins to lower as we get older. It will reduce the strength ...

EFFORTLESS WEIGHT LOSS

Other people think that losing weight makes a lot of effort. It loads of weight to be lifted up for hours. Some thought it needs a thousand miles to run through in order to burn fat. There are several ways to lose weight however, only a few of them are safe. Losing weight and giving ...