HCG Diet

WEIGHT LOSS TO MAINTAIN

Losing weight is not easy. It is accompanied by various does and don’ts. Sometimes it seems so depriving. Once you are under the control of bad habits, you will find hard to lose weight. It is hard to transition from unhealthy habits to a healthy lifestyle. It is hard to come up with a regular ...

MAINTAINING A DISCIPLINED DIET

According to a study, people with high self-control are happiest. There are no conflicts with the goal if the person has discipline. This is proven by many people in various fields. This will make people spend lesser time in argument. Thus, allows people to make healthy decisions. Being a disciplined person will gain the most ...

PREPARING UP THE MIND FOR THE HCG DIET

On a diet, you do not just prepare the body. You also have to prepare your mind. Set the mind on your goal and on the diet. Before you enjoy the physical change, you undergo various adjustments. Hunger and cravings are not an issue in the HCG diet. The hormones itself will help in curbing ...

EXERCISING ON HCG DIET

The level of exercise on the HCG diet is lowered. Each dieter is not allowed to do hard and heavy exercise. The level of exercise on the HCG diet is to assist the weight loss. Do not go on the HCG diet if you are not able to study the protocol. It is important to ...

SETTING DIET AS PRIORITY

We are all busy and being chased by deadlines and responsibilities. We often get confused about what will be our first priority. One of the things that we often neglect is the eating style. We often grab the most possible meal that we can avail on our busiest day. There are also times that we ...