Causes of Weight Gain and Dealing with Obesity on the HCG Diet

Obesity is a leading health concern aside from the recent coronavirus pandemic. Obesity increases your risk of heart disease, hypertension, diabetes, and other life-threatening illnesses. But, there are also cases of obesity that are due to genetics and other factors. It is when the role of the HCG diet enters. The HCG helps obese people ...

Restarting the HCG Diet After Food Cheating

The HCG diet can help you overcome your food cheating habit. There are several ways to correct this habit and prevent interfering with your weight loss progress. Overeating is not the only form of food cheating, as it can also happen when you fail to follow the HCG diet protocol. If you cheat on your ...

How to Counter Fatigue While Doing the HCG Diet?

Fatigue affects your quality of life and causes a low level of energy. Fatigue can interfere with your productivity during the HCG diet. Change your lifestyle during the HCG diet to prevent fatigue and improve your energy level. What is fatigue and, how does it affects weight loss? Fatigue is a type of exhaustion that ...

How does the HCG Burn Fats?

The HCG is proven to result in rapid fat loss. It targets stubborn fats without losing your lean muscle mass. The HCG controls your metabolism and suppresses your appetite. HCG on dealing with body fats HCG diet burns abnormal fat Modern diets are high in sugar and starch. It increases the deposition of abnormal fat ...

Why is Water Essential than Weight Loss Drinks on the HCG Diet?

Weight loss drinks and energy drinks contain electrolytes that maintain the function of the cell. Electrolytes consist of carbs, calories, sodium chloride, and potassium. It is advisable for people who incorporate strenuous workout activities. But, during the HCG diet, stick to water because weight loss drinks can add more calories. Water can replace the electrolytes ...