THE GOAL FOR PHASE 4

This is your time to return to the world of food. The HCG diet process is finished. You will be the one to decide on what to eat and how much to load. It is now your choices and responsibility to maintain the weight you lose. Diet is nothing without maintenance. You will work on ...

IMPROVING HEALTH THROUGH HCG DIET

Being overweight is unhealthy. It leads to many serious health problems. It may cause a wide range of diseases. The disease has a wide impact on a person. You may find hard to manage it by depending on your lifestyle alone. HCG, on the other hand, is designed for this special task. This is to ...

TRANSITIONING PHASE

The successful burning in Phase 2 is reining in your body. You will step in a crucial 3-week phase 3 of the protocol. A transition is when you will support the weight loss. This is the final stage of the HCG diet protocol. Follow the basic guidelines in the transition phase. You will slowly adjust ...

STRESS ON LOADING DAYS

Stress brings a big impact on the diet and eating habits of a person. The level of stress hormones tends to circulate in the body. Hormones can cause a higher intensity of cravings. This is one of the causes why we gain weight. The number one response of the body to stress is weight gain. ...

SAFETY DIET ON HCG

Having a specific goal is key in losing weight long-term. What will be your motivation to support the diet? Get back to your skinny jeans by doing a safety hcg diet. Here is a smart an effective guide on HCG diet. Don’t miss your fluids- Breakfast here on HCG is coffee, tea, and water. There ...