HCG Diet

Eating Healthy On-the-go Foods on the HCG Diet

Tight schedules at work are reasons why people opt for on-the-go foods from drive-thrus and restaurants. Grabbing orders from cafes increases your weight as the food has loads of calories. Imagine getting almost 400 calories in a regular burger is a big load that results in weight gain. When you depend on on-the-go foods during ...

HCG Diet Side Effects for Women

The HCG is straightforward in burning your body fats from hard-to-reach areas of your body. Limit your intake to 500 calories per day along with daily HCG shots. On the fat-burning phase, the HCG will reset your metabolism and suppress your appetite. These are the factors of zero hunger during the VLCD. Like other products, ...

Can you adjust the HCG dosage for Weight Loss?

The HCG helps the body improves metabolism. It burns abnormal fats and uses them as sources of fuel during the VLCD. Ensure to take your HCG shots at the same time each day to reach your goal. Phase 2 of the HCG diet usually lasts for 3 to 6 weeks. During the process, ensure you ...

Beat Obesity through the HCG Diet

Obesity is a disease that involves excessive fats in the body. It is a result of eating too many calories and not able to burn them off. Some causes of obesity are: Habits Genetics Irregular metabolism Mental factors Medication Frequency of eating PCOS Hyperthyroidism Obesity increases medical problems like: Heart diseases Diabetes high blood pressure ...

Weight gain and water retention on the HCG diet

Water retention happens when there is too much salt intake. Eating lots of salty foods results in weight gain as your body holds on to water. Due to hormonal changes, women also can retain water weights. It’s the reason why your weight spikes up when you have menstruation. Reducing the amount of salt in your ...