Food addiction can cause binge eating. People with food addiction lose control of overeating. It means that the desire to eat is strong and can overpower you. Involving food when you are having a high-stress level is also one of the causes of food addiction. It is an eating behavior that affects your health and ...

The protocol of Dr. Simeons for the HCG diet also brings up the issue of menstruation. During menstruation, there are changes in your hormone that will happen. It’s because during menstruation there is a complex interaction of hormones in your body. To be able to keep your assurance in weight loss you must do some ...

Weight loss pitfalls are activities that sabotage the process. These are the cause of sudden weight gain even if you are already near to success. The effects of weight-loss pitfalls are stressful. To deal with such cases you need to keep a positive attitude to reach your desired goal. You need to deal with pitfalls ...

You must understand the impacts of water on your body during the HCG diet. It is important while taking the HCG diet injections. Drinking plenty of water is a vital task for you to completely follow the VLCD. Water helps in various weight loss roles and it plays a big part in reaching success. It ...

Water is very important during the HCG diet. It is vital especially when you are maintaining your HCG shots. You must be aware of how much water do you need per day. It’s because you cannot consume too much water or less than what is allowed when you start to lose weight. Having enough fluid ...