Taking off bad habits will help you succeed in your HCG diet. This is because you will be learning a new routine that would help you lose weight. Bad habits are the main reason why you keep on gaining weight. The bad habits are hard to break but they will be breaking your weight loss ...

Loading days on HCG diet will last for 3 days. This is designed to help your body prepare for the VLCD. Loading days will prepare your metabolism for the fat breakdown in the next phase. The 3 days loading allows gorging on high-fat foods. This is important because proper loading has a big part in ...

HCG is a natural and safe weight loss aid. This is known as the most reliable solution for overweight and obese people. HCG is a simple and straightforward weight loss protocol. HCG diet is divided into 4 phases for the completion of the weight loss program. The HCG controls your hunger pangs and also responsible ...

Obesity is a condition of having excess fats that cause various diseases. Obesity is either a genetic or environmental influence. This is a manageable weight condition that is experienced by many people. Obesity must be treated as early as possible to avoid health risk. Too much intake of calories and unhealthy foods may cause you ...

Sugars are found in various food choices. There is also sugar that can be found in fruits and some vegetables. Sugar may come in different form but it has the same impact in your body. It will cause your body to gain weight. Sugar can also put your health at risk. Products such as soft ...