What is nutrient? Nutrients are the substance that provides the needs of your body for growth. This is also needed for the maintenance of the immune system and longer life. Nutrients are found in the molecules of your food that helps in supplication of your energy. There are two types of nutrients, the macro, and ...

Allow to lose weight and embrace new eating habits. Influence the people around you to start new habits. The healthy habits are important during the HCG diet to maintain a healthy body. This is because you will not succeed in your HCG diet if you are still doing your unhealthy habits. Doing good eating habits ...

Taking off bad habits will help you succeed in your HCG diet. This is because you will be learning a new routine that would help you lose weight. Bad habits are the main reason why you keep on gaining weight. The bad habits are hard to break but they will be breaking your weight loss ...

Loading days on HCG diet will last for 3 days. This is designed to help your body prepare for the VLCD. Loading days will prepare your metabolism for the fat breakdown in the next phase. The 3 days loading allows gorging on high-fat foods. This is important because proper loading has a big part in ...

HCG is a natural and safe weight loss aid. This is known as the most reliable solution for overweight and obese people. HCG is a simple and straightforward weight loss protocol. HCG diet is divided into 4 phases for the completion of the weight loss program. The HCG controls your hunger pangs and also responsible ...