HCG Diet

5 REASONS WHY JUMPING ROPE IS AN IDEAL WORKOUT ON HCG DIET

The HCG diet is a weight loss plan combined with a very low-calorie intake. With the calorie restriction, you do not need extra activities to keep your energy. You cannot go for an intense workout like weightlifting. Keep your physical activity as light as possible during the second phase of the HCG diet. What are ...

HCG Diet

BREAKING SODA ADDICTION DURING THE HCG DIET

The sugar-free drinks in the store every day can lead to weight gain. You cannot have them if you are following the HCG diet program. It would be much better if you never drank them again in your entire life. Sugar-free drinks such as soda do not mean that they don’t have calories. Diet sodas ...

HCG Diet

HCG DIET VEGETABLES THAT ARE ON THE MARKET TODAY

When you review the HCG diet food list, you can see that seafood and lean meats play a role in the program. It is because eth HCG diet is more on protein content that helps in burning fats. But what can you eat when you consider the vegetarian protocol? The HCG diet food list provides ...

HCG Diet

HOW TO IMPROVE HYDRATION DURING THE HCG DIET?

Hydration is the process of combining and treating with water for additional fluid to your body. Hydration helps in reducing the toxic substances in your body. Toxic substances can cause weight gain and other health concerns. When you are on an HCG diet, you have to maintain your hydration to stave off food toxins that ...