HCG Diet

MAXIMIZE THE WEIGHT LOSS

Starting the HCG diet means starting a new life. This is when you are about to turn your life upside down. You want to lose weight as much as possible. That is why you need to have the exact weight loss goal that you want. Your weight loss goal must be reachable and realistic. This ...

HCG Diet

HUNGER OR EATING DISORDER

Hunger is expected in the HCG diet. The hunger is normal in the first few days of the VLCD. Hunger on the HCG diet is totally not an issue in the beginning. This is a part of the body’s adjustment period. It will shift from eating too much to VLCD. Hunger is either physical or ...

HCG Diet

THE GOOD AND BAD CARBS

Phase 3 is the maintenance phase of the HCG diet. This is done after the period of the VLCD. There is a big chance to succeed in weight maintenance if the protocol is followed properly. There is also a common mistake of dieter that causes a slip on the diet. HCG diet phase 3 has ...

HCG Diet

STEVIA AS NATURAL SWEETENER ON HCG DIET

Sugars in any form are not allowed on the HCG diet. However, there are dieters who want to satisfy the sweet tooth. Sugar is not allowed to be used during the HCG diet. Some of the dieters fail to finish the weight loss because of sugar. To satisfy the sweet tooth and to add flavor, ...

HCG Diet

HCG DIET: CLEANSING WITH LEMON

Diet is all about cleansing the body from all toxins. It is about washing out all the unhealthy things that are caused by unhealthy foods. The HCG diet burns stubborn fat rapidly. It is done along with the VLCD. The cleansing is an optional choice. You can do it safely even if the HCG hormones ...