HCG Diet

WAYS TO INCREASE METABOLIC RATE ON HCG DIET

Metabolism is the burning of a particular number of calories each day. The high rate of metabolism is important if you are losing weight. The proper metabolism of calories can help in bodily function such as blood circulation. Your metabolism will lower your appetite during the HCG diet. The benefits of healthy metabolism are having ...

HCG Diet

SUCCESSFUL BELLY-FAT LOSS THROUGH HCG DIET

Belly fats are the main cause of why you feel uncomfortable with your physical appearance. Belly fats are harmful because they can cause high blood pressure and other various diseases. Fats can cause a major risk to your health and can also cause weight gain. You have to stop the habits that cause you to ...

HCG Diet

THINGS TO STOP DURING INTERRUPTIONS ON HCG DIET

Interruptions are done for a very important reason. You can do this during the HCG diet. However, you have to be careful because you might gain weight. An interruption is done carefully along with the intake of 800 calories per day. This is done after the 20 days of your Phase 2. You have to ...

HCG Diet

FRUIT CHOICES FOR YOUR HCG DIET FRIENDLY SMOOTHIE

Snacking is not deprived of the HCG diet. However, you have to be cautious about the ingredients of the food you have. You can have fruit or vegetable smoothie if you are doing the HCG diet. Use stevia as a natural sweetener instead of using sugar. Stevia will help you come up with a delicious ...

HCG Diet

HCG DIET: EATING TIPS DURING A PARTY OR CELEBRATION

It is hard to maintain your weight loss especially if there is a big celebration. You might be afraid to fail on your HCG diet. However, you can follow some simple tips to survive in a party without gaining more weight. You have to be wise in controlling your food indulgences. Always remember that you ...