HCG Diet

THE GOOD AND BAD CARBS

Phase 3 is the maintenance phase of the HCG diet. This is done after the period of the VLCD. There is a big chance to succeed in weight maintenance if the protocol is followed properly. There is also a common mistake of dieter that causes a slip on the diet. HCG diet phase 3 has ...

HCG Diet

STEVIA AS NATURAL SWEETENER ON HCG DIET

Sugars in any form are not allowed on the HCG diet. However, there are dieters who want to satisfy the sweet tooth. Sugar is not allowed to be used during the HCG diet. Some of the dieters fail to finish the weight loss because of sugar. To satisfy the sweet tooth and to add flavor, ...

HCG Diet

HCG DIET: CLEANSING WITH LEMON

Diet is all about cleansing the body from all toxins. It is about washing out all the unhealthy things that are caused by unhealthy foods. The HCG diet burns stubborn fat rapidly. It is done along with the VLCD. The cleansing is an optional choice. You can do it safely even if the HCG hormones ...

HCG Diet

MORNING FOODS FOR HCG DIET PHASE 3

A good day starts with a good breakfast. A nutritious and well-balanced breakfast is good for the start of the day. Breakfast will always prevent a person from overeating. This is because the person is already satisfied with the first meal of the day. Breakfast on HCG diet phase 2 is not a solid breakfast. ...

HCG Diet

HIGH-PROTEIN IN WEIGHT LOSS MAINTENANCE

The benefit of high-protein meal plan is for rapid weight loss. This can help in the HCG diet. It keeps the stomach full that allows curbing hunger and cravings. This is beneficial to both men and women. In the maintenance phase, a high-protein meal is important. This can be done best along with exercise. High-protein ...