HCG Diet

MAINTAINING A DISCIPLINED DIET

According to a study, people with high self-control are happiest. There are no conflicts with the goal if the person has discipline. This is proven by many people in various fields. This will make people spend lesser time in argument. Thus, allows people to make healthy decisions. Being a disciplined person will gain the most ...

HCG Diet

PREPARING UP THE MIND FOR THE HCG DIET

On a diet, you do not just prepare the body. You also have to prepare your mind. Set the mind on your goal and on the diet. Before you enjoy the physical change, you undergo various adjustments. Hunger and cravings are not an issue in the HCG diet. The hormones itself will help in curbing ...

HCG Diet

EXERCISING ON HCG DIET

The level of exercise on the HCG diet is lowered. Each dieter is not allowed to do hard and heavy exercise. The level of exercise on the HCG diet is to assist the weight loss. Do not go on the HCG diet if you are not able to study the protocol. It is important to ...

HCG Diet

SETTING DIET AS PRIORITY

We are all busy and being chased by deadlines and responsibilities. We often get confused about what will be our first priority. One of the things that we often neglect is the eating style. We often grab the most possible meal that we can avail on our busiest day. There are also times that we ...

HCG Diet

NUTRITION NEEDS FOR ADULT HCG DIETERS

Eating right and staying fit is important especially to adults. No matter what the age is, it is important to be healthy. Our bodies have various needs. The needs get more and more as we get older. More nutrients will be needed. Each nutrient will be more important as we age. Nutrients from the food ...