HCG Diet

CARBS AND SUGAR CONTENT OF FRUITS

The HCG diet is a calorie-limited diet. It limits the caloric intake of a dieter up to 500 calories per day. It is restrictive in the intake of carbs and sugar. HCG diet is also a zero-carbs and sugar diet. However, the sugars that are found in fruits are allowed in some cases. There are ...

HCG Diet

ACCEPTABLE FRUITS FOR HCG DIETERS

The HCG diet is careful on the daily intake of calories. The main goal of calorie control is making the body get used to food portioning. It will also help the HCG diet hormones in shedding pounds. This article will guide each dieter to be an effective calorie eater. The whole thing will serve as ...

HCG Diet

FOODS YOU MUST NOT EAT ON HCG DIET

Foods are one of the basic needs of a person to survive. Without food, the stability of the body is not possible. Foods are used to maintain health as well as the body. The quality of food is what the longevity of the healthy body depends. The healthier you eat the longer life you will ...

HCG Diet

REACHING OUT SUCCESS ON THE HCG DIET

Before you think about too many exercises, check yourself first. Think of other activities that are lighter than exercise. The success of the HCG weight loss is not about how hard you exercise. This is all about following the protocol to the best of you. HCG diet must be part of your priority aside from ...

HCG Diet

WEIGHT LOSS TO MAINTAIN

Losing weight is not easy. It is accompanied by various does and don’ts. Sometimes it seems so depriving. Once you are under the control of bad habits, you will find hard to lose weight. It is hard to transition from unhealthy habits to a healthy lifestyle. It is hard to come up with a regular ...