HCG Diet

THINGS TO STOP DURING INTERRUPTIONS ON HCG DIET

Interruptions are done for a very important reason. You can do this during the HCG diet. However, you have to be careful because you might gain weight. An interruption is done carefully along with the intake of 800 calories per day. This is done after the 20 days of your Phase 2. You have to ...

HCG Diet

FRUIT CHOICES FOR YOUR HCG DIET FRIENDLY SMOOTHIE

Snacking is not deprived of the HCG diet. However, you have to be cautious about the ingredients of the food you have. You can have fruit or vegetable smoothie if you are doing the HCG diet. Use stevia as a natural sweetener instead of using sugar. Stevia will help you come up with a delicious ...

HCG Diet

HCG DIET: EATING TIPS DURING A PARTY OR CELEBRATION

It is hard to maintain your weight loss especially if there is a big celebration. You might be afraid to fail on your HCG diet. However, you can follow some simple tips to survive in a party without gaining more weight. You have to be wise in controlling your food indulgences. Always remember that you ...

HCG Diet

FOODS THAT CAN SUPPRESS YOUR APPETITE ON THE HCG DIET

You need foods that help in dealing with your appetite during your HCG diet. The feeling of hunger or craving is not new on the HCG diet. This is because you can feel hunger especially on your first week of the VLCD. However, the HCG will keep off hunger right away. HCG will help you ...

HCG Diet

THE CAUSE OF WEIGHT GAIN DURING THE HCG DIET

Weight gain usually happens when you load on too much calorie and fatty foods. Too much calories can also affect your body’s physical activity. However, it is normally expected during the HCG diet. This happens even how well you do on your HCG diet. It is because there are natural situations that can cause weight ...