HCG Diet

THE CAUSE OF WEIGHT GAIN DURING THE HCG DIET

Weight gain usually happens when you load on too much calorie and fatty foods. Too much calories can also affect your body’s physical activity. However, it is normally expected during the HCG diet. This happens even how well you do on your HCG diet. It is because there are natural situations that can cause weight ...

HCG Diet

THINGS THAT CAN TRIGGER HUNGER ON THE HCG DIET

HCG diet is the time where you embrace healthy weight loss. This is when your body learns to adjust proper eating. Hunger is still possible during the first few days of the HCG diet. However, the HCG aids in lowering your possibility of getting hungry. The HCG is also responsible for the supplication of your ...

HCG Diet

FOOD PORTIONING TIPS FOR THE HCG DIET

Food portioning is important on the HCG diet. It will help you in reaching your weight loss goal. Proper food portion will also help you stay on your diet track for the entire diet duration. The proper control of food portion will aid during your caloric cut down on the HCG diet. This is an ...

HCG Diet

WHAT STOPS YOU FROM LOSING WEIGHT ON HCG DIET?

HCG diet is a fast weight loss process. It targets and burns the stubborn fats in your body. HCG diet is a safe aid in losing weight which follows a protocol. However, some things may stop or delay your weight loss. You have to be aware of these things so that your weight loss continues. ...

HCG Diet

THE ROLE OF NUTRIENTS DURING YOUR HCG DIET

What is nutrient? Nutrients are the substance that provides the needs of your body for growth. This is also needed for the maintenance of the immune system and longer life. Nutrients are found in the molecules of your food that helps in supplication of your energy. There are two types of nutrients, the macro, and ...