HCG Diet

FOODS THAT MAY ADD THE EFFECT OF STRESS

Your loaded schedule and hectic demands from work and family are very stressful. Dealing with stress is tough and somehow is very complicated. It will get even more complicated if you lack knowledge on how to deal with it. There is good stress that pushes you to do what’s best for you. However, too much ...

HCG Diet

THE FIRST FEW DAYS OF THE HCG DIET

After doing the loading phase or phase 1 comes phase 2. This is another 26 to 46 days that includes VLCD. The calories in this phase are lowered up to 500 calories per day. This is done after the 3 days loading. The first day of the HCG diet is the loading part. It is ...

HCG Diet

CONFIDENCE IN HEALTHY LIVING

You’re not going on a diet; you are changing your life To make the diet interesting does think that you are dieting. Consider it as part of your new life. Consider dieting as a change of lifestyle. Take a chance to do a unique decision that can benefit yourself as well as health. The HCG ...

HCG Diet

CARBS AND SUGAR CONTENT OF FRUITS

The HCG diet is a calorie-limited diet. It limits the caloric intake of a dieter up to 500 calories per day. It is restrictive in the intake of carbs and sugar. HCG diet is also a zero-carbs and sugar diet. However, the sugars that are found in fruits are allowed in some cases. There are ...