HCG Diet

CONTROLLING HUNGER

During the first week of the VLCD, the body is still adjusting. The body is adjusting to the loading of foods. You are not having the usual food that you used to load on before. You will be tempted to buy the items that are not allowed on the HCG diet. If you are hungry, ...

HCG Diet

SETTING ONESELF FOR HCG DIET SUCCESS

Weight loss can spot the difference between failure and success. The well-planned weight loss can make you more focused. It can motivate a dieter. You can transition to a healthy life after planning for change. However, there are also weight loss goals that are not healthy. These goals are aggressive and unrealistic weight loss goal. ...

HCG Diet

HOW TO START THE VLCD

When is a very low-calorie diet applicable? This is only suitable for those who are overweight. VLCD is for those obese individuals who struggled to lose weight. VLCD on HCG is to cure the people who eat healthily but does not lose weight. This is not allowed to children. A very low-calorie diet is also ...

HCG Diet

WHAT COMES AFTER HCG DIET?

Weight loss is not easy but it is made easier on the HCG diet. However, going through the HCG diet is tough. You will encounter a lot of food temptations that lead you to fail. You just not fail once but also you fail a lot of times. The good thing about it is that ...

HCG Diet

EMOTIONS, FOODS, AND WAYS OF EATING

Everyone really wants to know the link between our emotions and food? Why there is such a thing as emotional eating? How do our emotions affect our eating style? We always know how to eat healthy, what to load and not. However, we don’t even have the exact idea of the bond of the foods ...