HCG Diet

THE HCG DIET MISTAKES THAT YOU MUST AVOID

The HCG diet protocol is remarkably successful. However, if you do not use it correctly the results may not be that satisfying. Losing the maximum amount of weight is attainable. You just have to try your best to avoid hcg dietary mistakes. The 7 Common HCG Diet Mistakes and How to avoid them: Stick to ...

HCG Diet

WHAT ARE THE FOODS THAT SURPRISINGLY MAKES YOU FAT?

Being aware of what you eat is important on your HCG diet. You should stop high-calorie and fat-food intake. This is for you to be able to achieve your weight loss goals. The sugar from the carbs can really affect how you gain your weight. You should be careful with what you are eating. Some ...

HCG Diet

The Omega-3 Index

Although regular intake of omega-3 fatty acids is believed to have several health benefits, some questions remain unanswered. Do we all need more omega-3 or just some of us? Is eating fish sufficient or do we need to take supplements? Is there a way to tell if the cells in our body are getting enough omega-3 or if we ...